Recent Articles

The Versatility of Cauliflower in Paleo Meals

The Versatility of Cauliflower in Paleo Meals

Not only is it easy to make cauliflower as a veggie side dish, but due to the consistency and mild flavor, you can turn it into a lot of different foods items to replace those items you might be missing.

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Preparing Paleo Lunches For Your Kids

Preparing Paleo Lunches For Your Kids

If you’re loving how you feel on the Paleo diet, you may want your family to start eating this way, too. It is easy to put your kids on a Paleo diet, starting with their lunches.

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How To Have A Happy Paleo Kid

How To Have A Happy Paleo Kid

Ditching sugar is a big adjustment for anyone, let alone for a child. So what is the trick? How do you get a child to get excited about eating Paleo?

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Healthy Snack Ideas to Bring to Work

Healthy Snack Ideas to Bring to Work

Long days at work often need to be broken up, and people snack to keep their energy levels up or often just to break up the day. Here are some Paleo snacks you can try.

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When Will You See Paleo Diet Results?

When Will You See Paleo Diet Results?

When will you see your Paleo diet results? While many people start to see and feel the effects of eating the Paleo way very early on, your personal Paleo diet results will vary.

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What To Eat On The Paleo Diet

What To Eat On The Paleo Diet

If you are thinking of eating Paleo but you have no idea where to start, stick with these easy to find Paleo diet foods.

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Working Out On The Paleo Diet

Working Out On The Paleo Diet

If you are looking to supercharge your Paleo diet results, then it is time to start doing some easy workouts that will supercharge the fat burning process.

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Pumpkin-Flavored Paleo Recipes

Pumpkin-Flavored Paleo Recipes

Everyone loves to enjoy pumpkin during Halloween, and luckily it is one of the vegetables that is approved for paleo. Just look at all of these fun and delicious pumpkin paleo recipes you can enjoy for Halloween.

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Paleo-Friendly Drinks for Halloween

Paleo-Friendly Drinks for Halloween

These drinks are simple to make, don’t require a lot of ingredients you don’t already have, and can really help you enjoy Halloween.

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Paleo Desserts to Enjoy On Halloween Night

Paleo Desserts to Enjoy On Halloween Night

Instead of just grabbing a sugar-filled piece of candy from the trick-or-treat bag, why not make a Paleo-friendly dessert your family can enjoy completely guilt-free?

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