Why Paleo?

Paleo Caveman Hunting

Why You Want To Eat Like A Caveman

The basic theory behind the Paleo diet is ‘eating like a caveman’. If you really look at it, the caveman must have been incredibly strong, and amazingly healthy.

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Did Cavemen Eat Pizza?

Why Should We Eat Like Our Ancestors?

Proponents believe that we should get our nutrition from a diet that mirrors that of our ancestors because modern developments in processed foods have quickly outgrown our natural ability to evolve with them.

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